Safety Squat Bar

Training with the Safety Squat bar is known to tax your posterior chain, its cambered ends distribute the weight differently than a standard barbell, forcing the lifter to remain upright during squats,

The distribution falls between the front squat and the back squats, known to increase your maximum working weight when compared to the traditional back squat.

The handles bring your hands in front of your body, which is easier on the shoulders, elbows, and wrists. A great training tool for those working through injuries or with mobility limitations.

Length: 2.3m 

Weight: 25KG